Schedule

<< Schedule for Fri Oct 20, 2017 - Thu Oct 26, 2017 >>




Fri Oct 20, 2017
Class
Instructor
8:45 am - 9:45 am Moderate Yoga
10:00 am - 11:00 am Gentle Yoga
12:00 pm - 1:00 pm Moderate Yoga
1:30 pm - 2:30 pm Baby Yoga Time
5:30 pm - 6:30 pm Restorative Yoga *pre-registration required*

Sat Oct 21, 2017
Class
Instructor
9:00 am - 9:50 am Pilates
10:00 am - 11:15 am Moderate Yoga
11:30 am - 12:30 pm Yoga Posture Clinic - Frog/Mandukasana
2:00 pm - 4:00 pm Eat Your Way Through Pregnancy: A Nine Month Journey to Nourish Mom & Baby

Sun Oct 22, 2017
Class
Instructor
10:00 am - 11:00 am Gentle Yoga
3:30 pm - 5:00 pm Prenatal Yoga
5:30 pm - 6:30 pm Yin Yoga
6:45 pm - 7:45 pm Yoga Nidra

Mon Oct 23, 2017
Class
Instructor
8:45 am - 9:45 am Moderate Yoga
10:00 am - 11:00 am Gentle Yoga
12:00 pm - 1:00 pm Moderate Yoga
5:30 pm - 6:30 pm Gentle Yoga
6:45 pm - 8:00 pm Vigorous Yoga

Tue Oct 24, 2017
Class
Instructor
9:00 am - 9:50 am Pilates
10:00 am - 11:00 am Gentle Yoga
12:00 pm - 1:00 pm Vigorous Yoga
5:30 pm - 6:20 pm Pilates
6:30 pm - 7:30 pm Moderate Yoga

Wed Oct 25, 2017
Class
Instructor
8:45 am - 9:45 am Moderate Yoga
10:00 am - 11:00 am Chair Yoga - Easy
12:00 pm - 1:00 pm Moderate Yoga
4:00 pm - 5:15 pm Amrit Yoga - Moderate
5:30 pm - 6:30 pm Gentle Yoga
6:45 pm - 8:00 pm Vigorous Yoga

Thu Oct 26, 2017
Class
Instructor
9:00 am - 9:50 am Pilates
10:00 am - 11:00 am Gentle Yoga
12:00 pm - 1:00 pm Vigorous Yoga
5:30 pm - 6:20 pm Pilates
6:30 pm - 7:30 pm Moderate Yoga

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