Shelbi Miles & Jacci Gruninger

Shelbi Miles E-RYT 500, LMT, CST, YACEP. Shelbi completed her 200-hour yoga training in the Kripalu and Pranakriya traditions and her 500 hour in the Pranakriya tradition with a focus in Yoga Therapy. She created and leads the Client Relationship: Cultivating Intuitive Presence, Boundaries & Ethics module and co-created and leads the Teaching Restorative Yoga Module for the Pranakriya School of Yoga Healing Arts. Shelbi is a Licensed Massage Therapis (LMT), seeing clients solely for Cranio-Sacral Therapy and Visceral Manipulation at Crofton Yoga. She also holds certifications in Prenatal Yoga and Power Pilates beginner Mat. Shelbi is the co-owner of Crofton Yoga and lives in Crofton, MD with her Husband and two young daughters.

Her background in Psychology and her detailed knowledge of Anatomy & Physiology complement her fun loving and cheerful teaching style. Shelbi has a strong sense of self and purpose and is passionate about sharing her understanding of the intuitive wisdom of the body and guiding others to use Yoga as a vehicle towards greater health and well-being.

Jacci Gruninger, MS, E-RYT 500, RPYT is a Senior Pranakriya and Kripalu yoga instructor and leads a variety of yoga teacher trainings around the country including: 200 Hour Pranakriya Teacher Training, Prenatal Teacher Training and Restorative Yoga Teacher Training.

She attributes the start of her yogic path to her Masters in Health Science program at The George Washington University. Here she was able to devise a program that emphasized wholeness. After graduation, she went on to create and manage wellness programs for The George Washington University and Arlington County Government. Her work introduced her to the practice of yoga and she hasn’t looked back. She continues her studies with her teacher Yoganand Michael Carroll. She completed her Yoga Therapist Certification and also practices Thai Yoga Therapy.



Shelbi Miles & Jacci Gruninger is currently not instructing any classes.