Vigorous Yoga


This class is taught by:

Irene Clauser

Irene first discovered yoga as a teenager and practiced leisurely throughout college. It was not until 2014 that she became a dedicated student. Irene received her 200 hour certification through Kripalu Center for Yoga & Health and studied under Brahmani Liebman, Jashoda Edmunds, and Yoganand Michael Carroll. Irene is also a certified ChildLight Children’s Yoga Teacher and has provided a variety of classes for children and families. Irene‘s study of yoga initially began as a physical practice but later flourished into a study of yogic philosophy, spirituality, and the inner Self. She is a sarcastic empath who wears her heart on her sleeve and is always up for a good laugh. As a former Domestic Violence Counselor/ Advocate, Irene has cultivated her classes to be a therapeutic practice, bringing attention lessons for on and off the mat. While doing her best to offer a variety of flavors, Irene‘s classes will always focus on Swami Kripalu’s teaching… “self observation without judgement.”
This class moves through an energetic sequence designed to tap into your internal fire through strength building. You will learn to move through poses with connecting vinyasas to build fluidity in the body. The class will be rooted in creating a steady breath to guide your practice. This class is for appropriate for all levels of student who have a current active lifestyle.

Upcoming classes:

  • Tue Dec 11 12:00 pm - 1:00 pm with Irene Clauser
  • Thu Dec 13 12:00 pm - 1:00 pm with Irene Clauser
  • Tue Dec 18 12:00 pm - 1:00 pm with Irene Clauser
  • Thu Dec 20 12:00 pm - 1:00 pm with Irene Clauser
  • Thu Dec 27 12:00 pm - 1:00 pm with Irene Clauser
  • Thu Jan 03 12:00 pm - 1:00 pm with Irene Clauser
  • Tue Jan 08 12:00 pm - 1:00 pm with Irene Clauser
  • Thu Jan 10 12:00 pm - 1:00 pm with Irene Clauser
  • Tue Jan 15 12:00 pm - 1:00 pm with Irene Clauser
  • Thu Jan 17 12:00 pm - 1:00 pm with Irene Clauser
  • Tue Jan 22 12:00 pm - 1:00 pm with Irene Clauser
  • Thu Jan 24 12:00 pm - 1:00 pm with Irene Clauser
  • Tue Jan 29 12:00 pm - 1:00 pm with Irene Clauser
  • Thu Jan 31 12:00 pm - 1:00 pm with Irene Clauser
  • Tue Feb 05 12:00 pm - 1:00 pm with Irene Clauser
  • Thu Feb 07 12:00 pm - 1:00 pm with Irene Clauser
  • Tue Feb 12 12:00 pm - 1:00 pm with Irene Clauser
  • Thu Feb 14 12:00 pm - 1:00 pm with Irene Clauser