Yoga and Meditation with Aromatherapy


This class is taught by:

Amy Necci

Amy completed her Kids Yoga Teacher Training in 2014 and Tween Yoga Teacher Training in 2015 through Yogi Beans Studio in New York City and has been teaching kids and tween yoga classes ever since. She has studied with Mindful Schools, completing courses including Mindful Educator Essentials, Mindful Communication, and Mindfulness and Difficult Emotions. Amy also participated in a Freestyle Meditation Program at the Kripalu Center for Yoga and Health. In 2017 she received her 200 hour certification through Pranakriya School of Yoga Healing Arts. She is currently working on her 300 hour certification with the same school. Amy holds a Bachelor of Science in Education of Spanish from Bloomsburg University and a Masters in Education from East Stroudsburg University. She has studied abroad in Spain and Puerto Rico.

Amy is a Pennsylvania native who has been practicing yoga and mindfulness for many years and loves weaving them into another passion of hers - working as an educator. She began her teaching career in the Pocono Mountains where she taught high school for 7 years and started her yoga journey, taking Kripalu yoga classes after school with her colleagues. She has felt a strong connection to the Carlisle, Boiling Springs, and surrounding communities since moving to the area in 2007 to teach at the middle school level. After this move, she found a yoga community that has changed her life and deepened her practice. She is truly grateful for all of her teachers along the way who inspired her to continue to dive into this practice and study. Amy feels strongly that yoga and mindfulness can benefit anyone and that the skills learned through these practices are especially important to teach to today's youth.

Amy believes that unity happens when we can be introspective while cultivating a genuine awareness of all that surrounds us. She also frequently echoes the words of her teachers at Yogi Beans with the phrase “yoga is a practice, not a perfect.”

Come out and experience the therapeutic benefits of essential oils for emotional balance during your yoga practice. This nourishing practice, appropriate for all levels, will be designed to move slowly, for you to go inside, explore, and release stress. We will end with a guided meditation. This class will incorporate aromatherapy with the use of essential oils, designed to leave you feeling balanced, relaxed, and renewed in body, mind, and spirit.
 
Pre-registration is required.
 
Cost:  $20