Moderate Yoga


This class is taught by:

Irene Clauser

Irene first discovered yoga as a teenager and practiced leisurely throughout college. It was not until 2014 that she became a dedicated student. Irene received her 200 hour certification through Kripalu Center for Yoga & Health and studied under Brahmani Liebman, Jashoda Edmunds, and Yoganand Michael Carroll. Irene is also a certified ChildLight Children’s Yoga Teacher and has provided a variety of classes for children and families. Irene‘s study of yoga initially began as a physical practice but later flourished into a study of yogic philosophy, spirituality, and the inner Self. She is a sarcastic empath who wears her heart on her sleeve and is always up for a good laugh. As a former Domestic Violence Counselor/ Advocate, Irene has cultivated her classes to be a therapeutic practice, bringing attention lessons for on and off the mat. While doing her best to offer a variety of flavors, Irene‘s classes will always focus on Swami Kripalu’s teaching… “self observation without judgement.”
Through a series of asanas that stretch, strengthen and relax the body and mind, participants build core strength and develop flexibility. With a compassionate focus on proper alignment and the integration of breath with movement, participants find ease and well-being within the postures, leading to a renewed connection with self. Previous yoga knowledge is encouraged but not necessary.

Upcoming classes:

  • Sat Oct 20 9:30 am - 10:45 am with Irene Clauser
  • Sat Oct 27 9:30 am - 10:45 am with Irene Clauser
  • Sat Nov 03 9:30 am - 10:45 am with Irene Clauser
  • Sat Nov 10 9:30 am - 10:45 am with Irene Clauser
  • Sat Nov 17 9:30 am - 10:45 am with Irene Clauser
  • Sat Nov 24 9:30 am - 10:45 am with Irene Clauser
  • Sat Dec 01 9:30 am - 10:45 am with Irene Clauser
  • Sat Dec 08 9:30 am - 10:45 am with Irene Clauser
  • Sat Dec 15 9:30 am - 10:45 am with Irene Clauser
  • Sat Dec 22 9:30 am - 10:45 am with Irene Clauser
  • Sat Dec 29 9:30 am - 10:45 am with Irene Clauser
  • Sat Jan 05 9:30 am - 10:45 am with Irene Clauser
  • Sat Jan 12 9:30 am - 10:45 am with Irene Clauser
  • Sat Jan 19 9:30 am - 10:45 am with Irene Clauser
  • Sat Jan 26 9:30 am - 10:45 am with Irene Clauser
  • Sat Feb 02 9:30 am - 10:45 am with Irene Clauser
  • Sat Feb 09 9:30 am - 10:45 am with Irene Clauser
  • Sat Feb 16 9:30 am - 10:45 am with Irene Clauser