Gentle Yoga


This class is taught by:

Amy Necci

Amy completed her Kids Yoga Teacher Training in 2014 and Tween Yoga Teacher Training in 2015 through Yogi Beans Studio in New York City and has been teaching kids and tween yoga classes ever since. She has studied with Mindful Schools, completing courses including Mindful Educator Essentials, Mindful Communication, and Mindfulness and Difficult Emotions. Amy also participated in a Freestyle Meditation Program at the Kripalu Center for Yoga and Health. In 2017 she received her 200 hour certification through Pranakriya School of Yoga Healing Arts. She is currently working on her 300 hour certification with the same school. Amy holds a Bachelor of Science in Education of Spanish from Bloomsburg University and a Masters in Education from East Stroudsburg University. She has studied abroad in Spain and Puerto Rico.

Amy is a Pennsylvania native who has been practicing yoga and mindfulness for many years and loves weaving them into another passion of hers - working as an educator. She began her teaching career in the Pocono Mountains where she taught high school for 7 years and started her yoga journey, taking Kripalu yoga classes after school with her colleagues. She has felt a strong connection to the Carlisle, Boiling Springs, and surrounding communities since moving to the area in 2007 to teach at the middle school level. After this move, she found a yoga community that has changed her life and deepened her practice. She is truly grateful for all of her teachers along the way who inspired her to continue to dive into this practice and study. Amy feels strongly that yoga and mindfulness can benefit anyone and that the skills learned through these practices are especially important to teach to today's youth.

Amy believes that unity happens when we can be introspective while cultivating a genuine awareness of all that surrounds us. She also frequently echoes the words of her teachers at Yogi Beans with the phrase “yoga is a practice, not a perfect.”

Christine Lauriello

Christine is the office manager for Yoga at Simply Well, Cumberland Valley Appalachian Trail Club President and  certified TriYoga® teacher. She has lived in the Boiling Springs area all of her life and is a proud mother of two children.
 
In her free time she enjoys working on the trail, running, and hiking with her English Springer Spaniel Abby.

Brooke Wiley

Brooke began her yoga journey over 12 years ago as a last ditch effort to find relief from a painful injury. As the pain receded, the world of Yoga opened and beckoned.
 
She has been teaching yoga since 2009, when she completed her 200 hour teaching training with Bonnie Berk’s Yoga For Wellness. She is a Registered Yoga Instructor through the Yoga Alliance, and is certified as a ChildLight Yoga instructor (CYT), and recently completed Yin Yoga training under Regina Varos.
 
Utilizing the practices of asana, meditation, pranayama and chanting, Brooke’s primary focus is on slow, mindful vinyasa with an appreciation for non-judgmental awareness. She strives to create a safe and open space for curiosity, humor and ultimately, gratitude for how the mind-body exists from moment to moment. She believes that the practice of yoga, whether in community or in solitude, is a crucible for transformation and she is passionate about sharing this vision.
 
Brooke enjoys walking, reading, creating art and spending time with her family. She is a Zen Buddhist priest and holds a masters degree in Buddhist Chaplaincy. She is the director of the LeTort Spring Sangha.
Gentle Yoga is for students who want a deeply relaxing and less physically challenging class. This compassionate approach emphasizes slower meditative simple movements. Plan to release tension, increase flexibility and breathe deeply. Accommodations will be made for people with limitations.

Upcoming classes:

  • Fri Jun 30 10:00 am - 11:00 am with Amy Necci
  • Fri Jul 07 10:00 am - 11:00 am with Amy Necci
  • Fri Jul 14 10:00 am - 11:00 am with Christine Lauriello
  • Fri Jul 21 10:00 am - 11:00 am with Brooke Wiley
  • Fri Jul 28 10:00 am - 11:00 am with Brooke Wiley
  • Fri Aug 04 10:00 am - 11:00 am with Brooke Wiley
  • Fri Aug 11 10:00 am - 11:00 am with Brooke Wiley
  • Fri Aug 18 10:00 am - 11:00 am with Brooke Wiley
  • Fri Aug 25 10:00 am - 11:00 am with Brooke Wiley
  • Fri Sep 01 10:00 am - 11:00 am with Brooke Wiley
  • Fri Sep 08 10:00 am - 11:00 am with Brooke Wiley
  • Fri Sep 15 10:00 am - 11:00 am with Brooke Wiley
  • Fri Sep 22 10:00 am - 11:00 am with Brooke Wiley
  • Fri Sep 29 10:00 am - 11:00 am with Brooke Wiley
  • Fri Oct 06 10:00 am - 11:00 am with Brooke Wiley
  • Fri Oct 13 10:00 am - 11:00 am with Brooke Wiley
  • Fri Oct 20 10:00 am - 11:00 am with Brooke Wiley